Study Music & Motivation

STUDY MUSIC

Analysing a plethora of judgements can be burdensome for law students and practitioners. We tend to lose focus and patience. Research suggests that listening to ‘Theta Waves’ (3 to 8HZ) while studying lowers stress levels and boosts memory. Additionally, the ‘Alpha Waves’ (8 to 12 HZ) facilitates mental coordination, composure and learning.

 

MOTIVATION

The pressure of simultaneously writing assignments, attending classes, moot courts and studying for examinations can be overwhelming for law students. Similarly, drafting paperwork, meeting clients expectations and deadlines can be exhausting for practitioners.

There are days when we do not have the drive to work. Use these resources to self motivate and focus on the task at hand.

 

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